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Authentic Expression

What is Authentic Expression? What does it mean to be authentic? As humans continue on an evolutionary path, we see a wide collective expression of personalities vying for a place at Earth’s table. It may be a struggle to innerstand not living the authentic expression of yourself affects the entirety of humanity.

It may seems as if there is a holding pattern pausing life, attempting to find purpose as we navigate this realm. Many of us have identified programming and conditions of society that impact our reality and at one time created our reality unconsciously. Those who take the necessary steps to identify and move through programming can consciously rewrite or create their script, yet others remain content living in ever looping programs and bypassing unresolved circumstances or internal challenges which create the victimhood status they revolve in.

The choice is up to each of us to revolve or evolve, . Resolution of personal trauma, whether it is based in this lifetime, or traveled through ancestral DNA, directly coded in our genes, opens our hearts and minds to this authenticity of Spirit and expression from this identifying TRUTH. Truth is no more than our fully embodied self encompassing mind, body, and consciousness. It takes great courage to face the shadows and evolve, and in facing mine, I’ve released information and knowledge that wasn’t available previously in my state of consciousness. Even more mind blowing is the experience of becoming an observer of our own life, an active participant with increased knowledge of the realm in which we reside. Multi-dimensional aspect of energy holding consciousness in a highly magnificent physical body made up of intricate systems of some 70+ trillion cells all working in harmony (or not) to create our experiences. Miraculous and beautifully created, supported, and guided by the greatest of loves.

The extreme lack of self love contributes to the increasing amount of depression and self harm that is prevalent in our world. Diagnosis of mental health issues are often related to the trauma in the heart, which science has proven to more powerful, and the driving force of the mind. Trauma will disempower a human and relegate the mind to the simplest of operating systems, fight or flight, with very little function if this is an ongoing existence. Humans need to be shocked, if you will, out of this state, most often a life changing event. PTSD is spoken about , but not recognized collectively as the root to most trauma based coping mechanisms, yet getting to the ROOT of the stress is often masked by pharmaceuticals or other get better quick antidotes offering momentary solutions. Empowering through the use of the Creative Self and engaging the brain outside of it’s fight or flight, is one of the best therapies I have uncovered in my own Shadow work. Going through emotions and actually processing them, rather than identifying as them is healing.

Creativity, no matter what form it takes, has the distinct ability to ‘bring us back to ourselves.’ I am finding as a Reiki Master, Color Therapist, and Intuitive life coach, people are searching but they don’t always know exactly what it is they seek, and I do believe it to be the lost aspects of themselves or their ancestors where unresolved trauma still remains. I still do sessions with myself daily in gratitude for the results I have achieved and now wish to share with others.

BEcome the observer of your life. Flow through emotions without attachment, but recognize where they are coming from and work through a resolution in some physical form. It can be physical movement, getting out in nature, gardening, playing music, drawing, journaling, and the list goes on and on. It must be physical to refocus the brain into the creative, rather than logical self, be prepared to experience peace, and joy, and laughter once again.

Be brave, YOU are worthy and loved, now evolve! ~Tammy

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Worthy, Divine and Feminine

Why has the Feminine aspect of our being been pushed aside and even distorted in the world today? 

Without a strong connection to Creator/Source/God, which is readily available within every soul who exists as a human, we tend to operate in the very masculine energy of self-serving gratification promoted in society. We lack the internal balance of feminine energy that provides us endless creativity and the ability to develop and utilize emotional intelligence. We function as a diminished being, void of direction and integration of our multi-dimensionality.  We become weak, hardened, bitter, lackluster, and often ill willed in our human lives.  We seek personal gratification and coping mechanisms in spite of facing our demons and learning from them.  Innerstanding is developed, discernment is gained, creativity is replenished, and manifestation becomes possible when we pause in our life to find deeper meaning. Essentially, faith in something larger than ourself allowing us to develop courage, and pause in reactionary moments to look at our experience as an observer of the experience, rather than the experience itself. 

WE ARE worthy, we have been told this time and time again, and we’ve also lived in a world of chaos, division and hate.  All we need to do is re-member and embrace our worthiness.

Enjoy and be inspired by a re-collection of my journey, “SHE.”

Goddess of Mother Earth 12″ x 24″

SHE

SHE   Is born out of darkness into earthly awareness.  In an instant given her place in the hierarchy of humanity, decided upon by outside forces until she recovers her crown and establishes her roots.

SHE   Holds an imprint of the generations that walked before her.  An image written in her DNA, of past lifetimes and contracts.  As she travels her journey her beauty is slowly revealed like a rock to be chipped, refined, and polished into a glorious cyrstal with each experience made possible through a chosen path, either directly or indirectly. Each portion of the journey an unveiling of Spirit.

SHE   Brings forth her Divinity from within, and with it the wisdom from whence she came.  As old as creation itself, the information will encourage, enlighten, nourish, and prosper her life and the lives of those who surround her that may remain trapped in their own darkness.  The ability to navigate in darkness and bring forth beauty is why she is questioned by observers, yet she continues to manifest outcomes and persevere. 

SHE   Learns to hold space for souls who seek purpose in Being authentic.  With her voice, she will put forth truth and wisdom from the place of the Divine Channel.  Her words will be like salt and light for those who are young in their Spirit journey.  Her presence will act as a mirror casting an image of themselves, not to be perceived as punishment that ego may present, but an opportunity for Spirit to engage their personal soul growth, unlocking the potential and connection to Divine within. 

SHE   Will not waiver from her unique truth and will be courageous, conscious, and confident on her path.  Her lessons have taught her to enter the Sacred place of the Divine within to look at those things that hold her back from authenticity and stand within the fire and burn, this is how she can cleanse and move the energy into a rebirth. She isn’t afraid to feel the heat and pain as it seeks to produce a deeper innerstanding and perspective of truth every time she steps into it.  As a result, she will face all her demons that are presented and live with the knowledge they will provide in that place deep within.  She will learn to love without judgment, as she knows how scars hold the power to transform.

SHE   Will connect to infinite worlds within through her breath, where magic and mystery unite.  Her visions within will create landscapes for herself and others to explore without judgment and learn and develop the power of Divine within.   Each present, conscious moment in this world will guide and soften her actions over time.  It will allow her the ability to develop the gifts and fuel the purpose of Being multidimensional, a soul observer experiencing a human journey and all it holds.  She will learn to travel between worlds and bridge consciousness for others who are willful and seeking.  She innerstands the finite and the infinite must remain in balance, and searches for ways to bring it into Being.

SHE   Will shed tears of joy, anger, pain, victory, success, love and loss over the years that will create ripples through time space, creating a flood to cleanse the toxic and artificial while giving nourishment to new growth.  Balance will be restored where division and destruction were forced.  Human-kind will be shown abundance and prosperity through her example of conscious, creative living.

SHE   Is wild, and free, and expressive, and BE-You-tiful.

SHE   Is.

SHE

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2020 Vision?

Are you still searching for a purpose? Do you wonder how to navigate this incredible chaos we have been witnessing for months now? It has been chaotic for decades, we have grown accustomed to a life of fight or flight. A life of forced consent to mass influence and malicious leadership, picking the”lesser of 2 evils.” To systems that seem to be designed to divide our world by labels and judgement. To adhering to personal beliefs in spite of the nasty criticism. To questioning our own morals and values based on a scale that seems to be going backwards. You are not alone, I too, felt like this. It is time to be heard. It is a time to share. It is a time to be compassionate and careful not to judge one against the other. It is a communion of souls who are tired of working for a common goal that doesn’t align with their beliefs and truths. I can tell you this will fall by the wayside when you engage your uniqueness. That is why I have used the term Be-You-tiful for years now. It is important to love and find that beauty within. See, the thing is, you are not meant to be like the others. You have your own light to shine for humanity. You ARE called for more. I will be posting more regularly about this. This is my calling, to share what I’ve been receiving in prayer and meditation for years, and have only understood those messages for the past few months. It is time to step into your own, Be-you-tiful Ones, open your eyes and do not fear anymore!

I had a glimmer of my truth in 2017. At a time when many of my immediate family members were not with me here on Earth and I spent time wondering, what now? I had utilized my energy outwardly for so many years, since my early twenties, on everyone else that I simply lost touch with me. So many of us are on this hamster wheel of life without much regard for the “why.” Much of humanity is searching for a purpose, a love, a truth to hold on to and sustain. It is without a doubt in the teachings of Christianity that I learned to engage in a life of love and light. Systems beyond our control have been attempting, and succeeding in many cases, to hijack our ability to access our higher consciousness. Systems set in place thousands of years ago that are still rooted among us. Make no doubt that when you discover the ability exists within yourself to seek the One who designed this higher spirit within your human existence, you will experience love, be joyful and experience a peace like no other. It is within that search you will discover your calling and your truth.

To break it down simply, think about the first thing all of us on Earth experienced when we left our mother’s body for the first time. Breath. We inhale our surroundings. This very practice brings you to the only place you need to search for. That Love that created you (Whether you believe that to be your parents, specifically, or you extend it to God/Higher Source/Creator) is accessible from within. It is our responsibility to go within and discover the very person we were created to be. Not that of which our upbringing, surroundings or circumstances added to the blueprint of our life. Those are all additional traits.

To explain this in a simpler manner I will reference a game. The designer (Creator) has determined the main goal of the game. That designer may have associates whose job it is to develop certain aspects of the game (i.e. demographic, theme, character development, etc). Further the game design by the influence of the characters. What the character personality is, what their agenda/goal is, what tools or special ‘powers’ they may have, all providing influence in how a person navigates the game. Now the player has ability to choose their character which often comes with a preset program and navigate the game with those skills and level up by performing specific tasks. We can view this as our childhood, the basis of how we begin to view our surroundings and adapt within the confines of the protection or lack thereof in that current environment with parents/guardians, close family members, perhaps religious affiliations and friends of family. All a relatively small circle of influence

Now the next level in the game would represent elementary school age where we are exposed to new surroundings and new people of influence and peers. We learn to navigate a new space developing new skills along the way. Much of life programming at this time is social skills within the confines of a regimented space with still small circles of influence. Expanding our person in developing cognitive and coping skills based on personal and external judgement of that which we are engaged in. Enter standardized testing, “grading” based on peer development and averages, none of which promote personal growth from a place within, its mostly exterior by this point. (Ever wonder why children seem to fall short, perhaps we can view the system as putting them in a position with lack of understanding the actual systems that are in place.

The first few levels of the game are pretty basic, following a preset program and maybe adding a special tool or power along the way. Let’s, for example, say that you come from a home where there is ongoing responsibility and social activity. You have learned new skills to navigate the predetermined program in the game and can level up faster than your friend who may not have the same types of skills. Is this a “bad thing?” Is it fair to “judge” yourselves equally? In this circumstance, I think most people would say they would not place judgment, just understand that there is a difference between individuals upbringing and circumstances. Some may even go so far as to extend this knowledge or special skill to their friend to help them advance. Human nature is that of love, understanding and expansion of those skills.

Moving onto “level 6 or 7.” This is where most children would enter the middle school age or ‘tween’ years. More independence is sought as skills grow and change. Now, in the game you can choose to complete “special tasks” to advance your characters skills even further. In life this may be youth groups, sports, music, organizations such as “Scouts” or “4-H” (in my mid-west communities), community organizations, etc. All of these would develop specific sets of skills further ‘advancing’ ones character that will change the way you play the game and ultimately, the outcome of the game. We can start to understand the perspective that societal differences may significantly play a role in how we develop skill sets. This doesn’t make it right or wrong, we just play the game with the skills we have. We maintain the ability to share with peers how to navigate the game with our skills, it simply becomes more difficult as we age to do this as our game course is established, in a sense, and we may have to undo a task/s and reapply the new skill knowledge to promote more quickly in the game.

I’m going to interject some thoughts at this point for you to ponder till my next blog post that will continue on this subject. Can you start to see a trend in how our Creator had the best intentions for us at the very start, but how quickly entering this world puts us in a place of influence out of our control? As I continue on this topic, you may further understand the analogy of the game. It is very clear to me that I’ve been chosen/anointed/blessed with gifts of artistic spiritual expression and a voice the ability to open hearts by sharing using both of these sacred gifts from the Divine. I expect my gifts to be different from yours, as we are all unique. We all have our own truths creating millions of them worldwide. Embracing that difference and knowing we all are correct in our own truths is a result of trusting the process of listening to the Creator. Once we acknowledge our gifts from the Divine we can access how to acquire the skills necessary for carrying out our purpose in humanity.

Peace and Blessings to all you Be-You-tiful humans, I love you where you are at. ~ Tammy

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Create Change

Our current world is far more sinister than the one I grew up in, and although humanity has persevered through very dark times, none feel as dark as this.   Evil is masquerading about, disguising itself as well-intended and dare I say even “good.”  We are discerning right from wrong misguided by people who understand how to manipulate our minds and our decision making.  Think you are obsolete from this?  I encourage you to read on.

Inherently, we are composed of both good and bad.  Our conscience, that when influenced, can sway either way.   Knowledge is available in an instant and literally at our fingertips.  We are rapidly making choices and decisions without understanding who may be misguiding influence in a particular way.  It has been proven that so much of our day to day decisions are not made of our own accord, but by those influences.  Dan Ariely, a behavioral economist, offers his thoughts on this particular subject in his TED talk way back in 2008.  It is interesting to note that as we have become more engrossed in our high speed, online based lifestyle, we have also forgotten our real need for personal human interaction.  A point I will pick up on later.

Fast forward to our world today.  The Covid-19 “Pandemic”  Why do you think they chose that term?  One word, FEAR.  Charts, graphs and “strategic” projections based on too many variables making it difficult to comprehend.  Why?  Could it be to  create visual uncertainty?  Leaders offering daily repeated messages that seem far to general in offering clear solutions to problems at hand, and proliferating the agendas of those who have ability to influence.  I’m quite sure it’s to misguide our thoughts and sway our opinions.  Terms like ‘pandemic,’ social ‘distancing,’ ‘infection rates’ and ‘death tolls’ lean focus on the negative.  It’s no wonder people walk around like zombies with their heads down while doing their “essential” tasks.

I understand death is subject not talked about simply because of the real fear people have of death itself, probably why that remains the focus.  A message of hope in all the despair that is being projected is to step away from the messages of ‘gloom and doom’ regarding death.  It is the finality of LIFE, it’s not a new concept.  My experience with death is not at all despair or gloom.  In fact, what I have experienced with several loved ones dying is it may be sad but also very powerful on a personal level.  When it comes to understanding one’s own spirituality, I believe it’s almost not possible unless you’ve experience the joy of first and last breaths.  Grief, most often experienced as a negative emotion of death, is the counterpart of love and though it is painful and unpleasant, it is directly related to how much you love someone. (or something.)  We actually experience grief in all loss and it is justifiable and healthy to express.  Just as you are born, it’s certain you will die; what isn’t certain is how or when, it’s not really up to us.  What is also certain is you have a choice over what to do with that life, how you want to influence or lead others and what you want your legacy to be.

We also can choose how, with whom and where to spend our time.  There are 525,600 minutes in one day.  An hour contains only 60 of those minutes, make whatever you do worthy of that time.  It is certain you cannot get it back so use it wisely.

Getting back to the previous comment on personal human interaction, it has become clearly apparent how significantly lonely individuals are, yet we were too busy to recognize it.  Families, friends, businesses and communities have supported, without a hidden agenda, and have provided for each other in this time.  I’m overwhelmed with emotion when I see how as a human race we have bonded over this recent affair.  So many have joined together as humans and responded with hope and extended help to those in need.  Seeing beyond the power and greed showcases those that have pure hearts and wishing to lead from a place of love. 

I believe the messages presented in our world from those who are leading with impure hearts further cloud common good and common sense.   They are clever in their influencing and we may have to pick the ‘best of the evils’ in how our systems operate due to greed and power.  It takes far more courage to stand up and speak truth and lead with love than ever and it is certain we are in desperate need of those who will do so and make major change in our world.  

It all starts with us and where we choose to lead from.  I choose to believe that most people are of good intention, and may have unintentionally been misguided by influential propaganda directly out of their control.  Creating change we must remain true to our heart and lead with love.  This is an honorable propaganda that needs to be spread worldwide and for the greater good of humanity.

Definitely not my usual art related blog post, yet this was a heart led message that needed to be shared.

Please stay safe, be well and I love all you be-you-tiful peeps!  Art Hugs ~ Tammy

 

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My 2020 “Acrylic April”

AA_2020_week1

I’ll give a brief synopsis for any not familiar with what “Acrylic April” is.  Cinnamon Cooney, whom I discovered through my kids, is a YouTube Acrylic Art Phenom!  (It was with her online tutorials I rediscovered my love and need to emote through painting.)  “The Art Sherpa,” as she is known, teaches acrylic painting techniques for beginners and more recently, advanced artists.  It was her 18+ Online Facebook Challenge that encouraged my art business.  (You can refer to previous blog posts for more details.)  Her mother, Ginger Cook, is an esteemed pioneer of acrylic techniques.  Ginger’s paintings would have you believe she uses oil, they are amazing. (think ‘old dead guys and gals’ good!)  Combining information from both of them has helped me develop my own style of painting and I LOVE IT!!!  Last year, Cinnamon offered a painting a day during April with instruction; introducing more people to the wonderful world of acrylic painting and how daily painting is beneficial for more than developing skill, but our mental health, as well.  She has since copyrighted the term “Acrylic April” and evolved the event by creating tools and collateral for those wishing to participate.  Her mission, teaching skills and spirit are beautiful.  As an acrylic painter, I will participate in this annually to inspire creativity within myself and improve my own skills.

Now that you’re up to speed, you can see I’m off to a great start one week in.  Who would’ve thought that a pandemic’s timing could actually be in line with what I am doing.  I’m thanking my lucky stars I can use this time to create.  The images I’ve chosen are aligned with what we are experiencing.  April has 30 days, 30 opportunities to grow, show and reflect my life into images.

A word prompt is available to all who participate.  Week one consisted of the following in order from left to right and top to bottom in the photo above: “Glow,” Unexpected Journey,” “Fire and Ash,” Innocent,” “Lighter than Air,” “The Art of Zen,” and “The Spirit of Hospitality.”  I take time to reflect and think about each phrase and how I can relay a relevant message.  (Skills I often use when doing commission work.  It’s important to know and understand your subject work in order to create pieces that are successful.)

Emotions have been running a muck as of late.  Up, down, up down, sad, mad, happy, unsure and on and on.  Of the emotions, optimism has been a difficult one to grasp.  I’ve turned off unnecessary news and media updates of the negative aspects of our world, yet they seem to make there way into our social media sources.  I prefer to see and share messages of love and support rather than doom and gloom.  Thank goodness most of the people I follow are of the same mindset.

My body is emotionally tired, I know that sounds strange, but emotion manifests itself in our bodies in physical ways and this week it is breaking me.  My response currently to our new “normal” would be to go outside and scream at the top of my lungs and release the anger, then I’d like to paint ferociously on a couple large canvases.  Then I can focus on how to keep bills paid and build this little art business into something more that can offer an outlet for others who are feeling the pressures as much as me!

Feel free to share your paintings, if you are also doing “Acrylic April” with me.  Share how you are approaching this new “normal”, and how you take time for yourself in spite all of this.  Stay safe and well.

Big Art Hugs to all you Be-you-tiful peeps! ~ Tammy