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12/12, Time to Project

Photo by Mika Baumeister on Unsplash

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Making Sense of Yester Year

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Finding Courage to Bring Balance

In the process of reaching Self Mastery, we are continuously faced with lessons leading us back to internal critiques of self. It is wise to approach this critique with mercy, grace, compassion, and ultimately ‘love’ for ourselves. The direct action of viewing our own shortcomings and/or trauma from a place of self-love enables us to identify and transform (alchemize) before we project them unto others. There are subtleties and nuances around how we access our sub-conscious thoughts and behaviors, so it helps to have a conscious alchemy “tool kit.”

To grow, shift, and change our Being, we must dig deep and find courage to face our shortcomings/trauma, even if they are not of our own making. We task ourselves with a second step in mastery which is forgiveness, first of self (remembering mercy, grace, and compassion,) and then others in the same manner. Choosing to go this path is a brave one when so many humans merely exist without any awareness of their conscious tool kit. I refer to this as ‘autopilot’ mode, the default operating system within the body that responds to shortcomings/trauma, in all sorts of forms and can be quite dangerous. From unhealthy self talk, to coping addictions, to causing external verbal, psychological, and physical harm to others, unconscious living has risks with unknown variables and if extreme patterns continue, the individuals often a significantly more painful experience to draw them out of the pattern entirely. Those who are conscious of patterns, and the pain of shortcomings/trauma often make an effort to not consciously harm others, afflicting pain directly on themselves instead. It is the lowest of the vibrational energy forms and, if not recognized, may result in ending ones own life.

Now, I don’t wish to take people down a path of despair, I wish to inspire and empowering individuals to know they are loved by a Divine Creator, and regardless of their issues, recognition patterns and behaviors so they can heal themselves. I think it is important to know there are common misconceptions humans may have around this ‘critiquing’ of ones own shortcomings and trauma. Much ‘collective’ judgment exists around common historical terms like ‘evil’ and ‘sin’ in relation to our human faults. I will point out that although I was raised Catholic, and explored Christianity my entire life, I consider myself a child of the Divine, and will forever hold Christ’s teachings deep within my being but I believe there is more to the “truths” many of us were force fed through memorizing doctrine. It is important to note Christ lived in a time where a hierarchy of masculine entities sought to control reality out of fear and that his life and teachings were to provide Extra-Worldly Higher Guidance direct from the Divine Source, whereas priests and holy men held worldly views. Christ was against the worldly teachings and sought to unite through Love. His teachings were given in Aramaic, and in His culture and language ‘these terms ‘evil’ and ‘sin’ quite literally meant to miss the target or mark because it was in reference to archery, and in Hebrew ‘sin’ means “missing the mark.” “Missing the mark” in life’s causes a separation from the course of Love you set on with Divine, however, it is the judgment of the human precipitating the guilt and shame. Trusting the Divine Source of Love is unending and provides the courage to face all challenges which arise on our human journey and our dedication to correct the path of the ‘missed marks’ through forgiveness, mercy, grace, and compassion are all that are needed to heal anything in this lifetime and for generations to come.

A daily practice of energetically checking in with Divine Source and our human vessel will serve as part of the conscious ‘tool kit,’ and includes any or all of the following; prayer time, meditation, mantras, creative expression, nature observation, physical exercise and so much more. In particular, I will focus on a meditative practice walking through our energy centers located directly within our human body, the Chakra Channel. Becoming attuned to the vibration and frequencies in each of your body’s systems and connecting (plugging it into your emotional and spiritual bodies, as well) to Divine Source to discern where you are ‘missing the mark.’

I have attached a downloadable PDF meditation to use as a tool for checking in with yourself. I will update and add an audio file in the future. For more information on the Chakra system and how it can provide insight into your wellbeing, stay tuned to my blog posts and social media sites for posts linked to evolution and expansion of your Human, your Spirit, and your Soul!

As always, BE well and…”In all you say and all you do, simply BE authentically YOU! ~ Tammy

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As Within, So Without

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Authentic Expression

What is Authentic Expression? What does it mean to be authentic? As humans continue on an evolutionary path, we see a wide collective expression of personalities vying for a place at Earth’s table. It may be a struggle to innerstand not living the authentic expression of yourself affects the entirety of humanity.

It may seems as if there is a holding pattern pausing life, attempting to find purpose as we navigate this realm. Many of us have identified programming and conditions of society that impact our reality and at one time created our reality unconsciously. Those who take the necessary steps to identify and move through programming can consciously rewrite or create their script, yet others remain content living in ever looping programs and bypassing unresolved circumstances or internal challenges which create the victimhood status they revolve in.

The choice is up to each of us to revolve or evolve, . Resolution of personal trauma, whether it is based in this lifetime, or traveled through ancestral DNA, directly coded in our genes, opens our hearts and minds to this authenticity of Spirit and expression from this identifying TRUTH. Truth is no more than our fully embodied self encompassing mind, body, and consciousness. It takes great courage to face the shadows and evolve, and in facing mine, I’ve released information and knowledge that wasn’t available previously in my state of consciousness. Even more mind blowing is the experience of becoming an observer of our own life, an active participant with increased knowledge of the realm in which we reside. Multi-dimensional aspect of energy holding consciousness in a highly magnificent physical body made up of intricate systems of some 70+ trillion cells all working in harmony (or not) to create our experiences. Miraculous and beautifully created, supported, and guided by the greatest of loves.

The extreme lack of self love contributes to the increasing amount of depression and self harm that is prevalent in our world. Diagnosis of mental health issues are often related to the trauma in the heart, which science has proven to more powerful, and the driving force of the mind. Trauma will disempower a human and relegate the mind to the simplest of operating systems, fight or flight, with very little function if this is an ongoing existence. Humans need to be shocked, if you will, out of this state, most often a life changing event. PTSD is spoken about , but not recognized collectively as the root to most trauma based coping mechanisms, yet getting to the ROOT of the stress is often masked by pharmaceuticals or other get better quick antidotes offering momentary solutions. Empowering through the use of the Creative Self and engaging the brain outside of it’s fight or flight, is one of the best therapies I have uncovered in my own Shadow work. Going through emotions and actually processing them, rather than identifying as them is healing.

Creativity, no matter what form it takes, has the distinct ability to ‘bring us back to ourselves.’ I am finding as a Reiki Master, Color Therapist, and Intuitive life coach, people are searching but they don’t always know exactly what it is they seek, and I do believe it to be the lost aspects of themselves or their ancestors where unresolved trauma still remains. I still do sessions with myself daily in gratitude for the results I have achieved and now wish to share with others.

BEcome the observer of your life. Flow through emotions without attachment, but recognize where they are coming from and work through a resolution in some physical form. It can be physical movement, getting out in nature, gardening, playing music, drawing, journaling, and the list goes on and on. It must be physical to refocus the brain into the creative, rather than logical self, be prepared to experience peace, and joy, and laughter once again.

Be brave, YOU are worthy and loved, now evolve! ~Tammy